Jack In The Box Nutrition

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Food Variety Calories Fat Carbs Protein

BURGERS & MORE

Bacon Ultimate Cheeseburger™ 910 56 44 57
Big Cheeseburger 560 30 43 29
Hamburger Regular 280 11 32 14
with Cheese 320 14 32 16
Jr. Jack™ Regular 320 15 33 14
with Cheese 370 19 33 16
Jr. Bacon Cheeseburger 390 21 32 19
Jumbo Jack® Regular 490 23 44 26
with Cheese 570 30 45 30
Sirloin Cheeseburger Regular 940 64 52 41
with Bacon 1030 71 52 48
Sirloin Swiss & Grilled Onion Burger Regular 930 63 52 41
with Bacon 1020 69 52 49
Sourdough Jack® 660 41 40 35
Sourdough Cheesesteak Melt 450 25 40 23
Ultimate Cheeseburger™ 820 49 44 50

CHICKEN & MORE

Chicken Fajita Pita made with Whole Grain (no salsa) 320 11 33 24
(w/ salsa) 330 11 35 24
Chicken Nuggets 5 pc. 240 17 13 9
10 pc. 480 33 26 19
20 pc. 950 66 51 38
Chicken Sandwich Regular 410 21 42 15
with Bacon 470 25 42 21
Chicken Strips, Crispy 4 pc. 560 24 53 33
Chicken Strips, Grilled 4 pc. 250 7 5 43
Fish Sandwich (Seasonal) 390 15 46 17
Homestyle Ranch Chicken Club 730 35 65 39
Jack’s Spicy Chicken® Regular 530 20 61 28
with Cheese 600 25 62 32
Sourdough Grilled Chicken Club 540 26 38 39

SOMETHING DIFFERENT

Chicken Teriyaki Bow 690 6 133 27
Grilled Sandwich Deli Trio 620 29 54 36
Turkey, Bacon & Cheddar 660 31 53 41

SALADS

Chicken Club Salad w/ Crispy Chicken Strips 510 28 36 32
w/ Grilled Chicken Strips 360 20 12 37
Grilled Chicken Salad 250 9 14 28
Southwest Chicken Salad w/ Crispy Chicken Strips 500 23 52 29
w/ Grilled Chicken Strips 350 15 28 34
Bacon Ranch Dressing 220 23 3 1
Creamy Southwest Dressing 190 19 3 1
Gourmet Seasoned Croutons 50 3 9 1
Lite Ranch Dressing 130 13 2 1
Low-Fat Balsamic Vinaigrette 25 1.5 3 0
Spicy Corn Sticks 60 3 7 1

SNACKS & SIDES

Bacon Cheddar Potato Wedges 600 41 58 17
Chiquita® Apple Bites with Caramel 70 0 17 0
Egg Roll 1 pc. 150 7 15 5
3 pc. 440 22 46 16
French Fries small 330 15 45 4
medium 450 21 61 5
large 610 28 83 7
Mozzarella Cheese Sticks 3 pc. 280 16 22 12
6 pc 560 33 43 24
Onion Rings 450 28 45 6
Seasoned Curly Fries small 280 16 30 3
medium 430 25 46 5
large 580 34 63 7
Stuffed Jalapeños 3 pc 220 12 21 6
7 pc. 510 29 49 14
Taco 1 Taco 190 11 17 6

BREAKFAST

Bacon Breakfast Jack® 310 14 30 17
Bacon, Egg & Cheese Biscuit 430 25 35 16
Breakfast Jack® 280 11 30 16
Grilled Breakfast Sandwich 620 29 53 36
Extreme Sausage® Sandwich 660 47 32 29
Hash brown 190 13 17 2
Jumbo Breakfast Platter Bacon 560 31 46 24
Sausage 640 40 47 23
Meaty Breakfast Burrito (no salsa) 610 37 38 33
(w/ salsa) 620 37 40 33
Mini Pancakes 140 1.5 28 4
Sausage Biscuit 450 29 35 11
Sausage Breakfast Jack® 430 26 30 19
Sausage Croissant 560 39 32 19
Sausage, Egg & Cheese Biscuit 560 38 36 19
Sourdough Breakfast Sandwich 410 21 35 20
Steak & Egg Burrito (no salsa) 790 50 57 33
(w/ salsa) 800 50 58 33
Spicy Chicken Biscuit 540 26 53 25
Supreme Croissant 450 27 32 19
Ultimate Breakfast Sandwich 520 25 42 33

DRINKS

Barq’s® Root Beer 16 fl oz. 180 0 54 0
20 fl oz. 250 0 68 0
32 fl oz. 400 0 109 0
42 fl oz. 520 0 131 0
Coca-Cola Classic® 16 fl oz. 180 0 50 0
20 fl oz. 230 0 62 0
32 fl oz. 360 0 100 0
42 fl oz. 480 0 131 0
Aquarius® Bottled Water 0 0 0 0
Diet Coke® 16 fl oz. 0 0 0 0
20 fl oz. 0 0 0 0
32 fl oz. 5 0 0 0
42 fl oz. 5 0 0 0
Diet Dr Pepper® 16 fl oz. 0 0 0 0
20 fl oz. 0 0 0 0
32 fl oz. 0 0 0 0
42 fl oz. 0 0 0 0
Dr Pepper® 16 fl oz. 180 0 50 0
20 fl oz. 230 0 62 0
32 fl oz. 360 0 100 0
42 fl oz. 480 0 131 0
Fanta® Orange 16 fl oz. 160 0 44 0
20 fl oz. 210 0 55 0
32 fl oz. 330 0 89 0
42 fl oz. 430 0 116 0
Fanta® Strawberry 16 fl oz. 160 0 44 0
20 fl oz. 210 0 56 0
32 fl oz. 330 0 89 0
42 fl oz. 430 0 117 0
Flavored Iced Tea, Mango 24 fl oz. 80 0 21 0
Flavored Iced Tea, Peach 24 fl oz. 80 0 20 0
Flavored Iced Tea, Raspberry 24 fl oz. 80 0 21 0
Gold Peak® Fresh Brewed Iced Tea 16 fl oz. 5 0 1 0
20 fl oz. 5 0 2 0
32 fl oz. 10 0 3 0
42 fl oz. 10 0 4 0
Hi-C® Fruit Punch 16 fl oz. 210 0 56 0
20 fl oz. 260 0 71 0
32 fl oz. 420 0 113 1
42 fl oz. 550 0 148 1
Premium Roast Coffee (decaf) 12 fl oz 5 0 1 0
16 fl oz 10 0 2 0
Premium Roast Coffee (regular) 12 fl oz 5 0 1 0
16 fl oz 10 0 2 0
Minute Maid® Lemonade 16 fl oz. 180 0 45 0
20 fl oz. 220 0 57 0
32 fl oz. 350 0 91 0
42 fl oz. 460 0 119 0
Minute Maid® Orange Juice 10 fl oz 140 0 33 2
Reduced Fat Milk 2% 120 4.5 12 9
Smoothie, Mango 16 fl oz. 290 0 72 2
24 fl oz 450 0 114 3
Smoothie, Strawberry 16 fl oz. 270 0 67 2
24 fl oz 400 0 99 3
Smoothie, Strawberry Banana 16 fl oz. 290 0 73 2
24 fl oz 440 0 108 3
Sprite® 16 fl oz. 180 0 45 0
20 fl oz. 220 0 57 0
32 fl oz. 350 0 91 0
42 fl oz. 460 0 119 0

SHAKES & DESSERTS

Chocolate Overload™ Cake 300 7 57 4
Mini Cookies 310 14 47 3
5 pc 350 18 42 4
10 pc 690 37 84 7
New York Style Cheesecake 310 17 32 7
Shake, Chocolate w/ Whipped Topping 16 fl oz. 800 38 101 13
24 fl oz 1150 55 146 19
Shake, Oreo® Cookie w/ Whipped Topping 16 fl oz. 810 43 92 13
24 fl oz 1170 61 134 19
Shake, Strawberry w/ Whipped Topping 16 fl oz. 780 38 95 12
24 fl oz 1120 54 138 17
Shake, Vanilla w/ Whipped Topping 16 fl oz. 700 38 76 12
24 fl oz 1000 54 109 17

KID’S MENU

Breakfast Jack® 280 11 30 16
Chicken Strips, Crispy 2 pc 280 12 26 17
Chicken Strips, Grilled 2 pc 130 4 2 22
French Fries (Kid’s) 230 10 30 3
Grilled Cheese Sandwich 330 16 34 11
Seasoned Curly Fries (Kid’s) 200 11 21 2

VALUE MENU

Taco (2 Tacos) 390 22 33 13

CHEESES

American Cheese 40 3.5 0 2
Provolone Cheese 60 4.5 0 4
Real Cheddar Cheese 70 6 1 4
Real Swiss Cheese 70 6 0 5
Swiss Style Cheese 40 3 1 2

DIPPING SAUCES

Barbecue Dipping Sauce 40 0 10 0
Buttermilk House Dipping Sauce 130 13 3 0
Fire Roasted Salsa 5 0 1 0
Frank’s® RedHot® Buffalo Dipping Sauce 10 0 2 0
Honey Mustard Dipping Sauce 60 2 11 0
Log Cabin® Syrup 190 0 49 0
Sweet & Sour Dipping Sauce 45 0 11 0
Tartar Sauce (Seasonal) 150 16 2 0
Teriyaki Dipping Sauce 60 1 11 1
Zesty Marinara Dipping Sauce 15 0 4 0

SANDWICH SAUCES

Chipotle Sauce (0.70 oz.) 110 12 1 0
Creamy Italian Sauce (0.44 oz.) 70 7 1 0
Creamy Ranch Sauce (0.53 oz.) 80 9 1 0
Ketchup (0.57 oz.) 20 0 5 0
Mayo-Onion Sauce (0.27 oz.) 45 5 0 0
Mustard (0.23 oz.) 5 0 0 0
Peppercorn Mayo Sauce (1.00 oz.) 190 20 1 0
Sun Dried Tomato Sauce (0.57 oz.) 70 8 1 0

OTHER

Fire Roasted Salsa 10 0 2 0
Grape Jelly 35 0 9 0
Grilled Onions 10 0 2 0
Ketchup 10 0 3 0
Mayonnaise 80 9 0 0
Mustard 5 0 0 0
Pride® Margarine Spread 20 2.5 0 0
Sour Cream 60 5 2 1
Soy Sauce 5 1 1
Strawberry Jam 35 0 9 0
Taco Sauce 0 0 0 0

Join the Conversation

66 Comments

    1. You know what really sucks? Guys named Trevor that’s what .the food is way better than crappy McDonalds.they have a tasty menu at fairly cheap prices .breakfast at all hours ?c’mon nobody else has the balls to do that.and Jack is the man ! He can kick the kings Ass and Ronalds ass on a bad day!

  1. The Supreme Croissant is th greatest.
    The price of the 3 Stuffed Jalapeños is wrong on th1s sight…they are too high in the store, but I love them

  2. They are sucks…I order four #7..BUT THEY GAVE ME FOUR#4..THEY DON’T UNDERSTAND NUMBERS..I PAID EVEN MORE…IT HAPPENED ALL THE TIME..OMG I NEVER GO BACK JACKINTHEBOX AGAIN…

    1. Your order comes up on the monitor.you can read can’t you? They ask u if your order is correct don’t they? Some ppl just can’t order food from a drive thru .next time just walk in.

      1. wow Jack, pretty rude there aren’t you! If you want to drive customers away that is how to do it! YI this menu is way too big for normal fast food, when they ring it up they either have their romotion to cover up the register so YOU CANNOT SEE IT DUFUS, or the drive through is a rush, the person stated he ordered 4 of one and they gave of another value meal, lighten upp and cool it!

        1. First of all, you’re dumb. Second, the person who wrote that isn’t really Jack from JITB, that guy is fictional (doesn’t exist) so he isn’t driving away customers. Third, learn to spell. Fourth, if it happens all the time, learn. Don’t use the drive-through, ask them to read your order back, check it before you leave the parking lot, don’t just do it over and over and expect different results. Fifth and lastly, it’s not very smart to call someone out for being rude and then insult them in the same comment.

    2. I agree!!! Quite a few times I would drive thru with an order and the staff would get my order wrong. It’s not like the early 70’s when I worked there.

      1. Jack, yes your right. They ask you from the screen if your order is correct. However, I drive away get home and find out I’m missing
        food or got the wrong order. Or they would add additional charges
        (extra cheese or larger drink) without asking. I called corporate and
        it was corrected (sometimes). I’m handicap and I don’t like driving back
        to the jack in box to correct my order.

        1. I hate that too, so I learned from my experiences. here’s some potential solutions to your problem: Don’t use the drive-through, ask them to read your order back to you (listen for changes like drink size or added cheese, etc.), check it before you leave the parking lot. May you benefit from my experience.

  3. One time i went to Jack in the box and they were out of ketchup… Really…
    When the girl at the window told me that i ask her ” What would Jack say about you running out of Ketchup” She freaked out and got the manager… LOL –

  4. Don’t know way everyone hating on JIB, there food is to die for and they have a large variety of food to choose from. As soon as I get paid I’m heading to the one down the street from my apt that I just moved into.I worked for the company for 6 years and thinking of going back if the pay is right…***** all the way. Thnx Jack….

  5. Im 35 weeks pregnant & all i crave is jack in the box curly fries im on my way there to get me some with a bacon ultimate cheese burger combo large lol

  6. I think they should had pizza and a lunch platter that has a chesseburger or vegeie burger and a large drink and onion ringz or french fries or curly fries and I think they need to had a veggie burger to they would make alot more money with that stuff

  7. They couldn’t do Veggie burgers at Jack. They would have to clean the grill every time they made a veggie patty. Considering that they probably wouldn’t sell that many anyways, it just would not be cost effective. If you want a popular vegetarian item from Jack, try the tacos. They’re soy based, not a shred of meat in them. Get them without the cheese and they’re vegan. Walter, learn to type in English.

  8. Jack in the box I’m a Californian trapped in Utah been here since 2006 8 years without a sourdough Jack your tacos and breakfasts I’m loosing my mind save me….. preferably set up locations in Utah and salt lake counties…..plz plz plz plz plz plz……….

    1. Maybe, you should write up a petition and have as many people sign it. Once you do that, you should submit it to Jack-in-the-Box’s corporate office. Maybe, they might hear your cries and establish some restaurants out there! Let’s just hope, huh? Good luck, bro’!

  9. Ppl, I have a question … have you ever tried the “Mushroom Cheesburger” circa the 80’s. It is my ALL TIME FAV of ANY fast food burger. Jack do the right thing bring the Mushroom cheeseburger back.

  10. Who, here, loves Jack-in-the-Box? Whoo-hoo! Bacon Ultimate Cheeseburger, Bacon Cheese Potato Wedges (with sour cream, of course), and Onion Rings. Does anybody remember the Outlaw Burger or the Western Burger? Let’s give a shout out for those two! They really need to bring those burgers back! How ’bout the Teriyaki Bowls and Egg Rolls? Hell, yeah! I love Jack-in-the Box!

  11. jack in the box need to serve more fishdishes and a larger variety of salads also the breakfast wraps sucks the egg rolls are greasy.how about tuna salad chicken salad. fruit salad.sugarfree desserts .i live next door to jack in the box and its not a large variety of low cal anything.what about those of us whos trying to eat right and on the go alot?

  12. Today we went to the local JiB located on Pocatello Creek Road in Pocatello Idaho.
    Ordered a chicken strip dinner and was ask if we wanted curly or regular fries. We chose curly fries then when paying we ask about the total price and was told the there was a 30 cent upcharge for curly fries. This is the first we have experienced this.
    When I pull up the price list on the web you show a ten cent deference between the two fries. The ten cent up price is questionable but why the 30 cent when added to a combo meal?

    The reason I am questioning this one item is that we were watching the price because I feel that we have been overcharged at this location during previous visits.
    Even though this location is near our home, it is now of our list.

  13. I have never been to this place but I really would like to some day but if your getting bad reviews that’s questionable…….

  14. Its jack n box fast food its supposed to be greasy and fatty that’s why it so good and cheap. U want salad (rabbit food) to bad. Sugar free desert, I hate to be one of your kids ha ha ha! Dummy

    1. That’s very true what you said “amber”. But I think it should be LESS greasy. (It’s healthier that way)

  15. I went to the Jack in the Box near my house after counting change and coming to this page. Counted stuff up, and the total ended up being way cheaper than I expected. a good two dollars cheaper. Yay for living in Louisianana

  16. The Jacks Blazin chicken looks like has been discontinued it is not on the website at Jack in The Box so you may want to remove it from the list .

  17. Occasionally we go to Jack-in-box for a quick meal in Vista, Calif., on Sycamore Ave. Unfortunately we always recieve the wrong order and they over charge us. Not happy with the service or their competence.

  18. can u add the 2 new breakfast burritos the Grand Sausage and the Meat lovers Burrito and can u update your menu several items discontinued
    – Fish Sandwich
    – Jacks Blazin Chicken
    – Bacon Insider
    – BBQ Ultimate Cheeseburger as well as the Jalapeno Ranch Ultimate Cheeseburger
    – Reeses PB Cup Pie
    thanks

  19. There’s no listings of Jack’s Munchie Meals. Honestly if you can’t keep up with new products and stuff then you should consider taking the pricing part down. Some of this stuff is so outdated. You could also find most of this stuff on there web site.

  20. Jack once made a burger called an All-American Jack. It was my favourite fast food burger! Last time I tried to order it I was told they don’t make them any more. Don’t seem right. Who makes these capricious decisions!?

    Still a darn good fast food restaurant!

  21. The prices listed are incorrect, for almost every item, i’ve seen some varying prices before, especially among Franchises, but these prices are way too high. The one i frequent is cheaper than most, but that is usually only a price difference of 10-20 cents among corporate jack in the boxes, mean while a 1.29 big cheeseburger is listed at 3.19 and a 4.59 sourdough jack is listed at $6, 99 cent tacos listed at 1.27. etc. this information is unreliable.

    1. On the other end of the spectrum, the prices listed are all way below Hawaii prices. Add $1-$2 for the sandwiches and 10cents to $1.50 to all others. Prices vary depending on location.

  22. Just ordered a Kid’s Cheeseburger Meal $6.09 (Plain), small curly fry add $1.49, regular chocolate shake with no whip and no cherry, subtotal = $7.58.

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