Arby's - Roast Turkey and Swiss Wrap

Best Fast Food for Diabetics

Eating a diet that accommodates diabetes can feel like a major challenge, especially when eating out. Healthy foods like fruit, vegetables, lean protein, and low-fat dairy are generally some of the safest options, but finding dishes that taste food and stay within those regulations doesn’t always seem possible. And for […]

Boston Market Ribs and Rotisserie Chicken

12 High Protein Fast Food Items

If you’re on a specific diet, you’ve probably considered cutting out fast food altogether. Most people attempting to stick to a certain nutrition plan find it difficult to stay the course when greasy fries and milkshakes are on the line. However, the fast food industry has taken serious strides when […]

Best Meal Delivery Service

Best Home Meal Delivery Services

When it comes to cooking, many of us want meals that are easy to make and good for our bodies. But in today’s fast-paced world, there is less and less time to cook up these types of home-made, healthy meals. That’s where meal delivery companies come in. When you want […]

Dairy Queen BLT Chicken Salad

Healthy Fast Food Options at the Most Popular Places

Fast food has gotten quite the reputation for being “unhealthy.” And at one point, it was and in a way, still can be. If you’ve ever seen the documentary Supersize Me then you know exactly what we’re talking about. And if you haven’t, the movie basically showed point-blank just how awful […]

Taco Bell Power Menu Steak Bowl

20 Best Low Carb Fast Food Items

Changing your eating habits is not easy. From depriving yourself of your cravings to stomaching foods you hate, eating a low carb diet may sound like a nightmare. But, if you stick to it, the benefits can far outweigh the pain and suffering you experience from saying “no” to that breadstick […]

Popeyes Menu Prices

27 Guilt-Free Healthy Fast Food Lunches

Nothing will push you further into your post-lunch slump than a fast-food burger and fries. But when you’ve got a million things to do before the end of the day, whipping up a fresh and nutritious lunch isn’t always realistic. Fortunately, fast food restaurants have adapted their menus to accommodate […]

McDonalds Happy Meal

20 of the Healthiest Fast Food Items for Kids

Encouraging healthy eating habits for your kiddo is not about being a Helicopter Parent (okay maybe a little). But when the house is a mess and there’s no time for dinner, what’s a mom or dad to do? Opt for fast food, of course. But before you begin writing an angry […]

8 Best Paleo Fast Food Options

Today’s diet consists mainly of additives, preservatives, and processed foods – three of the ingredients that make up most fast food. For some, this isn’t an issue. If it tastes good and doesn’t break the bank, who cares what’s in it? But for Paleo followers, what’s inside their food matters […]

Best Fast Food Items To Order For Every Diet

Let’s face it. Sticking to a diet isn’t always easy on your schedule. If you aren’t keen on carrying around pre-cooked food (and yes, this means you would have had to pre-cook it and remember to pack it) or breaking your diet for a quick bite to eat, there’s always […]

8 McDonald’s Healthy Choices

McDonald’s is one of the most well-known and popular fast food chains in the nation, making it an ideal option for a quick bite when you’re traveling or in a rush during your day. However, what if you’re turning over a new leaf and trying to keep things light and […]

The Healthiest Options At Starbucks

If you’re (semi) addicted to your daily Starbucks, know that you’re not alone. There are precious few of us that can resist espresso crafted into creamy, indulgent drinks. But what if you’re trying to eat – and drink – healthier? Is Starbucks a lost dream? We have good news for […]

Fast Food Beef – Who Uses Grass Fed Beef

Salty, greasy goodness – it may be the only thought that dances across your mind when you’re pulling up to the nearest McDonald’s. If you are in the mood for a burger, you likely have tunnel vision, caring about nothing outside of the first and last bite. But, if you […]