Dairy Queen BLT Chicken Salad

Healthy Fast Food Options at the Most Popular Places

Fast food has gotten quite the reputation for being “unhealthy.” And at one point, it was and in a way, still can be. If you’ve ever seen the documentary Supersize Me then you know exactly what we’re talking about. And if you haven’t, the movie basically showed point-blank just how awful […]

Taco Bell Power Menu Steak Bowl

20 Best Low Carb Fast Food Items

Changing your eating habits is not easy. From depriving yourself of your cravings to stomaching foods you hate, eating a low carb diet may sound like a nightmare. But, if you stick to it, the benefits can far outweigh the pain and suffering you experience from saying “no” to that breadstick […]

Healthy Fast Food Lunch

27 Guilt-Free Healthy Fast Food Lunches

Nothing will push you further into your post-lunch slump than a fast-food burger and fries. But when you’ve got a million things to do before the end of the day, whipping up a fresh and nutritious lunch isn’t always realistic. Fortunately, fast food restaurants have adapted their menus to accommodate […]

McDonalds Happy Meal

20 of the Healthiest Fast Food Items for Kids

Encouraging healthy eating habits for your kiddo is not about being a Helicopter Parent (okay maybe a little). But when the house is a mess and there’s no time for dinner, what’s a mom or dad to do? Opt for fast food, of course. But before you begin writing an angry […]

8 Best Paleo Fast Food Options

Today’s diet consists mainly of additives, preservatives, and processed foods – three of the ingredients that make up most fast food. For some, this isn’t an issue. If it tastes good and doesn’t break the bank, who cares what’s in it? But for Paleo followers, what’s inside their food matters […]

Best Fast Food Items To Order For Every Diet

Let’s face it. Sticking to a diet isn’t always easy on your schedule. If you aren’t keen on carrying around pre-cooked food (and yes, this means you would have had to pre-cook it and remember to pack it) or breaking your diet for a quick bite to eat, there’s always […]

8 McDonald’s Healthy Choices

McDonald’s is one of the most well-known and popular fast food chains in the nation, making it an ideal option for a quick bite when you’re traveling or in a rush during your day. However, what if you’re turning over a new leaf and trying to keep things light and […]

The Healthiest Options At Starbucks

If you’re (semi) addicted to your daily Starbucks, know that you’re not alone. There are precious few of us that can resist espresso crafted into creamy, indulgent drinks. But what if you’re trying to eat – and drink – healthier? Is Starbucks a lost dream? We have good news for […]

Fast Food Beef – Who Uses Grass Fed Beef

Salty, greasy goodness – it may be the only thought that dances across your mind when you’re pulling up to the nearest McDonald’s. If you are in the mood for a burger, you likely have tunnel vision, caring about nothing outside of the first and last bite. But, if you […]

5 Of The Healthiest Fast Food Breakfast Items

Between early hours, the snooze button, and prepping for work, it can be nearly impossible to get in a quality breakfast. Naturally, what usually happens is you end up grabbing something through a drive-through at your local fast food chain; however, what if you’re trying to turn over a new […]

10 Keto-Friendly Fast Food Options

So, you’re on a keto diet and you don’t have time to cook. You also don’t have the time or money to dine in a sit-down restaurant every day. It’s grab and go time! When you’re on a keto diet, you have to carefully watch your carb intake. That’s a […]

Top 11 Low-Calorie Fast Food Options

It may sound like a paradox, but we assure you: low-calorie, healthy fast food options do exist. In fact, due to the recent “real food” movement sweeping the U.S., there’s no better time than now to find a healthy bite at a local chain. Follow along with us as we […]