Tender Greens Menu & Prices (April 2024)

There’s nothing better than inviting a couple of friends and cooking a delicious meal together while enjoying each other’s company. These days, however, everyone is always too busy to have people over and spend hours cooking. For those of you who are always on the go and miss good homemade food, made with love and dedication, there’s a perfect place for you – Tender Greens.

The fast-casual restaurant serves delicious, locally sourced, “farm-to-fork” cuisine, prepared by passionate chefs with one mission in mind – to make fresh, high-integrity food accessible to everyone.Tender Greens simply puts an elevated spin on the comfort dishes you crave but don’t have time to cook.

With over 20 locations in California, the restaurant became the ultimate destination for any dedicated foodie out there. All you have to do to get that Tender Greens experience is pick one protein (fried chicken, herb-brushed tuna, etc.), one green (butter lettuce, kale, etc.), and one side (veggies, potatoes, etc.) and voilà – you will have the perfect plate!

That’s not all, though! You can order salads, bowls, and amazing sandwiches. If you’re interested in finding out more about their menu and prices, check them out below. I highly recommend the salt and pepper chicken sandwich and the steak…God, the stake is divine!

Food	Size & Price
Chef’s Special
Salumi and Cheese Snack grapes, grafton cheddar, salami, spiced nuts, crostini	$9.35
Salumi and Cheese Board Grapes, Salumi, Cotto, Grafton Cheddar, Olives, Cornichons, Guanicale, Dijon mustard, Spiced Nuts, grilled sourdough bread	$33.00
Avocado Toast avocado, lemon ricotta cheese, pickled fresnos, pickled onions, herbs, grilled lemon	$9.35
Fried Chicken Family Meal 10 pieces of fried free-range chicken, mashed potatoes with gravy, coleslaw & cheddar jalapeño cornbread muffins	$39.00
Fried Chicken fried free-range chicken, mashed potatoes with gravy, coleslaw & a cheddar jalapeño cornbread muffin	$14.50
Wagyu Wagyu sirloin, crispy smashed potatoes, red chimichurri, frisee, shaved asparagus, arugula, with a warm bacon vinaigrette	$17.05
The Ranch Fried Chicken Sandwich Butter lettuce, dill pickles, tomatoes, and ranch dressing served with fries	$12.50
The Mezze – with plant based chicken Red tabbouleh, Avocado hummus, Pickled pearl onions, Harissa, Tzatziki, Grilled flatbread, baby kale & lemon vinaigrette.	$13.50
The Mezze – with grilled chicken Red tabbouleh, Avocado hummus, Pickled pearl onions, Harissa, Tzatziki, Grilled flatbread, baby kale & lemon vinaigrette.	$13.50
The Ktown Fried Chicken Sandwich Cabbage slaw, kimchee cucumbers, gochujang glaze, and aioli served with fries	$12.50
The Classic Fried Chicken Sandwich Cabbage slaw, sweet & spicy pickles, maple glaze, and chili aioli served with fries	$12.50
Pacific Bowl Seared togarashi rubbed tuna, miso mayo, toasted sesame and sushi rice, with rainbow carrots, daikon, pickled cucumbers, mizuna, ginger dressing	$14.85
Chopped Salad Cauliflower, marinated garbanzo beans, olives, red onion, salami, mortadella, chopped salad mix, kale mix, pecorino cheese & red pepper vinaigrette	$14.85
Chicken Katsu Togarashi seasoned chicken on sushi rice, pickled beech mushrooms, japanese cucumber, green onion, toasted sesame, spicy mayo with a salad of napa cabbage, daikon radish, heirloom tomatoes, and ginger dressing	$14.00
Classic Burger ground chuck beef patty, cheddar, butter lettuce, pickles, Roma tomatoes and housemade bistro sauce. served with fries	$9.90
Mediterranean Burger spiced chickpea patty, feta, arugula with lemon dressing, avocado, pickles, housemade harissa and tzatziki. served with fries.	$9.90
Summer Snack Made for 1 with P. Balistreri Salumi, Chef Plust spiced seeds & nuts, Grafton cheddar, seasonal fruit	$8.50
Summer Spread Made for sharing with P. Balistreri Salumi, Grafton cheddar, Chef Plust spiced seeds & nuts, seasonal fruit, olives, cornichons, arugula salad with grilled peach, guanciale, herbed ricotta, balsamic reduction in a lemon vinaigrette, and grilled Larder Bakery sourdough bread	$30.00
Chicken Adobo Braised chicken, house-made fried onions, pickled cucumbers, and soy-marinated egg on a bed of sushi rice with watercress, lemon vinaigrette and toasted sesame seeds.	$11.50
Side of Fries	$3.85
Plates Your choice of protein, green, side.
Seared Tuna Plate Seared Tuna – Grilled Rare. Choice of Green and Side.	$14.75
Salmon Plate Salmon – Grilled Medium Rare. Choice of Green and Side.	$16.50
Buttermilk Fried Chicken Plate Buttermilk Fried Chicken. Choice of Green and Side.	$14.25
Chipotle BBQ Chicken Plate Chipotle BBQ Chicken. Choice of Green and Side.	$14.25
Salt & Pepper Chicken Plate Salt & Pepper Chicken. Choice of Green and Side.	$14.25
Steak Plate Steak – Grilled Medium Rare. Choice of Green and Side.	$14.75
Home Plate Mashed potatoes & roasted vegetables.	$7.70+
Market Plate Arugula with Parmesan, fennel, lemon vinaigrette & roasted vegetables.	$7.70+
Garden Plate Butter lettuce with beets, tarragon dressing & roasted vegetables.	$7.70+
Classic Plate Caesar salad & mashed potatoes. Contains gluten.	$7.70+
Signature Plate Baby greens with sherry vinaigrette & mashed potatoes.	$7.70+
Chef’s Bowl Seasonal vegetable-kale slaw with lime-crema & sprouted brown rice.	$7.70+
Sandwiches
Avocado Toast Crushed avocado, lemon ricotta, pickled onions, fresno chilies, fresh picked herbs, grilled sourdough	$9.35
Avocado Hummus Toast Avocado hummus, heirloom tomatoes, feta cheese, pickled onions, fresno chiles, and watercress.	$8.50
Caprese Sandwich Mozzarella, roasted tomatoes, arugula, and aioli on ciabatta. Contain gluten.	$10.45
Falafel Sandwich on Lavash Chickpea fritters, tzatziki, harissa, and pickles on lavash. Contains gluten.	$9.75
Fried Chicken Sandwich Buttermilk fried chicken, cabbage slaw, pickles, and chili aioli on brioche bun. Contains gluten.	$10.25
Salumi Sandwich P. Balistreri salumi, mortadella, provolone, relish, and aioli on ciabatta. Contains gluten.	$12.10
The Original Sandwich on Ciabatta Salt and pepper chicken, roasted red peppers and aioli on ciabatta. Contains gluten.	$10.25
Bowls
Pacific Bowl with Grilled Albacore Tuna pacific bowl with togarashi seasoned albacore tuna grilled rare, sushi rice, spicy miso mayo, locally sourced carrots, greens, pickled cucumbers, & sesame ginger dressing	$14.75
Pacific Bowl with Ginger-Soy Steak pacific bowl with ginger-soy marinated steak, sushi rice, spicy miso mayo, locally sourced carrots, greens, pickled cucumbers, & sesame ginger dressing	$14.75
Pacific Bowl with Grilled Salmon Steak pacific bowl with grilled togarashi seasoned salmon, sushi rice, spicy miso mayo, locally sourced carrots, greens, pickled cucumbers, & sesame ginger dressing	$16.50
Pacific Bowl with Katsu Chicken pacific bowl with crispy panko breaded free-range chicken, sushi rice, spicy miso mayo, locally sourced carrots, greens, pickled cucumbers, & sesame ginger dressing	$14.25
California Bowl with Grilled Salmon california bowl with grilled Global G.A.P certified salmon, seasonal vegetable salsa, organic brown rice, cabbage slaw, cotija cheese, pepitas & lime crema	$16.50
California Bowl with Chipotle BBQ Chicken california bowl with grilled free-range chipotle bbq chicken, seasonal vegetable salsa, organic brown rice, cabbage slaw, cotija cheese, pepitas & lime crema	$14.25
California Bowl with Grilled Steak california bowl with grilled medium rare steak, seasonal vegetable salsa, organic brown rice, cabbage slaw, cotija cheese, pepitas & lime crema	$14.75
Pacific Bowl Choice of Protein. Sushi rice, spicy miso mayo, pickled cucumber, carrot, greens, sesame ginger dressing.	$13.95+
California Bowl Choice of Protein. Brown rice, seasonal salsa, pepitas, cabbage slaw, cotija, lime crema.	$13.95+
Salads
Happy Vegan Salad Farro with cranberry & nuts, quinoa with cucumber & beets, green hummus, tabbouleh, baby greens, and lemon vinaigrette. Contains gluten.	$13.75
Mediterranean Steak Salad Steak, feta, tomatoes, pickled cucumbers, green olives, herbs, baby greens, and lemon vinaigrette.	$14.75
Tuna Nicoise Salad Seared tuna, tomatoes, potatoes, capers, green beans, egg, olives, baby greens, and sherry vinaigrette.	$14.75
Chinese Chicken Salad Wontons, peanuts, cilantro, green onion, carrot, mizuna, bok choy, cabbage, romaine, sesame peanut dressing.	$13.75
Grilled Chicken Cobb Salad Blue cheese, bacon, egg, avocado, tomatoes, romaine, and tarragon dressing.	$14.25
Harvest Chicken Salad Salt & pepper chicken, almonds, strawberries, blood orange, ricotta cheese, hibiscus pickled onions, radicchio, baby greens, golden balsamic vinaigrette	$14.75
Chipotle Barbecue Chicken Salad Avocado, cotija, tortilla strips, green onion, radishes, romaine, and cilantro lime dressing. Contains gluten.	$14.25
Family Meals Meals for 4 with your choice of protein, salad, and side
Grilled Chipotle Chicken (serves up to 4, unsliced)	$27.00
Grilled Salt & Pepper Chicken (serves up to 4, unsliced)	$27.00
Grilled Flank Steak (medium rare, serves up to 4, unsliced)	$32.50
Ribeye Family Meal two 12oz each CAB choice ribeye steaks served medium rare with mashed potatoes and romaine hearts salad with a red wine sauce.	$64.90
Salmon Family Meal cooked medium, with your choice of one salad and one side. serves 4	$56.95
Chipotle Chicken Family Meal white and dark meat, with your choice of one salad and one side. serves 4	$51.25
Salt & Pepper Chicken Family Meal white and dark meat, with your choice of one salad and one side. serves 4	$51.25
Steak Family Meal medium rare, with your choice of one salad and one side. serves 4	$56.95
Quart Mashed Potatoes	$13.20
Quart Tomato Soup	$14.50
Quart Rustic Chicken Soup	$14.50
Grocery Boxes
Morning Box eggs, milk, flour, white and brown sugar, butter, chocolate chips, baking soda, and ground coffee (items may vary due to availability, no substitutions)	$44.00
Fruit & Veggie Box strawberries, oranges, grapes, asparagus, yukon potatoes, roma tomatoes, yellow onion, garlic, carrots, toilet paper (items may vary due to availability, no substitutions)	$33.00
Veggie Box yukon potatoes, yellow onion, carrots, celery, garlic, asparagus, sweet potato, ginger, turmeric, parsley, cilantro, roma tomatoes, toilet paper (items may vary due to availability, no substitutions)	$27.50
Fruit Box fuji apples, navel oranges, strawberries, blueberries, pineapple, lemon, bananas, grapes, toilet paper (items may vary due to availability, no substitutions)	$33.00
Farm Fresh Box butter lettuce, romaine hearts, arugula, carrots, red beets, red butter lettuce (items may vary due to availability, no substitutions)	$22.00
Grocery Goods
Whole Baguette (par baked, instructions included)	$5.50
Loaf Sourdough Bread (par baked, instructions included)	$5.50
Cabernet Vinaigrette	16 oz. – $6.60
Sherry Vinaigrette	16 oz. – $6.60
Caesar Dressing	16 oz. – $6.60
Tarragon Dressing	16 oz. – $6.60
Golden Balsamic Vinaigrette	16 oz. – $6.60
Quart Uncooked Brown Rice	$6.60
Gallon of Whole Milk	$6.60
Dozen Eggs	$7.70
Bicycle Ground Coffee	$11.55
Unsalted Butter	1 lb. – $6.60
2 Quarts of All Purpose Flour	$5.50
Quart Brown Sugar	$3.30
Quart White Sugar	$3.30
Semi Sweet Chocolate Chips	16 oz. – $5.50
Sides
Seared Tuna Served grilled rare	$7.95
Salmon served medium	$9.95
Steak Served medium rare	$7.95
Chipotle BBQ Chicken our chicken is served with skin on, with white and dark meat	$6.75
Salt & Pepper Chicken Our chicken is served with skin on, with white and dark meat	$6.75
Kale Parmesan, roasted garlic vinaigrette.	$4.50
Baby Spinach Nuts, goat cheese, cabernet vinaigrette.	$4.50
Fries Served with garlic aioli.	$3.00
Butter Lettuce Served with a creamy tarragon dressing (contains egg).	$4.50
Baby Arugula Served with fennel, Parmesan, and a lemon vinaigrette.	$4.50
Romaine Hearts Served with croutons, Parmesan, and Caesar dressing. Contains gluten.	$4.50
Baby Greens Served with a sherry vinaigrette. Vegan.	$4.50
Sprouted Brown Rice Vegan.	$4.50
Seasonal Veggies Vegan.	$4.50
Mashed Potatoes	$4.50
Buttermilk Fried Chicken	$7.95
Falafel	$6.25
Soups
Rustic Chicken Soup Potatoes, carrots, celery, leeks, and thyme.	$5.50+
Roasted Tomato Soup Ciabatta croutons and basil oil. Vegan. Contains gluten.	$5.50+
Daily Soup Special	$5.50+
Desserts
Fresh Baked Cookie Flavors change daily.	$2.75
Drinks
The Greens Spinach, kale, cucumber, green apple, ginger, and celery.	$5.50
Hibiscus Tea 80 cal.	$3.03
Mint Lemonade	$3.25
Agua Fresca	$3.03
Black Iced Tea	$3.03
Green Iced Tea	$3.03
Bottled Water	$1.75
Cold Brew Coffee	$5.50
Hot Coffee	$2.75
Hot Tea	$2.75
Kombucha	$5.50
Just for Kids
Little Plate Your choice of protein or cheese quesadilla served with a side of fruit, mashed potatoes, and water.	$3.75

Chef’s Special

Salumi and Cheese Snack

Salumi and Cheese Board

Avocado Toast

Fried Chicken Family Meal

Fried Chicken

Wagyu

The Ranch Fried Chicken Sandwich

The Mezze – with plant based chicken

The Mezze – with grilled chicken

The Ktown Fried Chicken Sandwich

The Classic Fried Chicken Sandwich

Pacific Bowl

Chopped Salad

Chicken Katsu

Classic Burger

Mediterranean Burger

Summer Snack

Summer Spread

Chicken Adobo

Side of Fries

Plates

Your choice of protein, green, side.

Seared Tuna Plate

Salmon Plate

Buttermilk Fried Chicken Plate

Chipotle BBQ Chicken Plate

Salt & Pepper Chicken Plate

Steak Plate

Home Plate

Market Plate

Garden Plate

Classic Plate

Signature Plate

Chef’s Bowl

Sandwiches

Avocado Toast

Avocado Hummus Toast

Caprese Sandwich

Falafel Sandwich on Lavash

Fried Chicken Sandwich

Salumi Sandwich

The Original Sandwich on Ciabatta

Bowls

Pacific Bowl with Grilled Albacore Tuna

Pacific Bowl with Ginger-Soy Steak

Pacific Bowl with Grilled Salmon Steak

Pacific Bowl with Katsu Chicken

California Bowl with Grilled Salmon

California Bowl with Chipotle BBQ Chicken

California Bowl with Grilled Steak

Pacific Bowl

California Bowl

Salads

Happy Vegan Salad

Mediterranean Steak Salad

Tuna Nicoise Salad

Chinese Chicken Salad

Grilled Chicken Cobb Salad

Harvest Chicken Salad

Chipotle Barbecue Chicken Salad

Family Meals

Grilled Chipotle Chicken

Grilled Salt & Pepper Chicken

Grilled Flank Steak

Ribeye Family Meal

Salmon Family Meal

Chipotle Chicken Family Meal

Salt & Pepper Chicken Family Meal

Steak Family Meal

Quart Mashed Potatoes

Quart Tomato Soup

Quart Rustic Chicken Soup

Grocery Boxes

Morning Box

Fruit & Veggie Box

Veggie Box

Fruit Box

Farm Fresh Box

Grocery Goods