The Best Starbucks Lunch Choices

The Best Starbucks Lunch Choices

Starbucks is known globally for its wide assortment of drinks, ranging from hot coffee and blended frappuccinos to hot or iced tea that comes in different flavors like berries and what not. However, Starbucks also offer a variety of food options. Starbucks’ food items are just as many as its drinks. They range from sandwiches and paninis to salamis and sumptuous arrays of green salads.

Let’s have a look on some of the healthiest, most delicious lunch you will find in this shop.

Chicken BLT Salad Sandwich

starbucks lunch

Calories: 470

Fiber: at least 3g

Protein: at least 10g

Contains: Egg, Soy, Wheat

What makes a sandwich more dynamic and mouth-watering than having a combination of  Bacon and Chicken? This recipe is so good that it usually gets sold out by 2 or 3 in the afternoon. Also, for health-conscious eaters out there, this recipe has more than 12% daily fiber,     so it won’t really have a cheat day when you have one of these.

 

BBQ Beef Brisket on Sourdough

starbucks lunch

Calories: 510

Fiber: at least 3g

Protein: at least 10g

Contains: Milk, Soy, Wheat

It might be because of the sourdough bread or  the beef, but this recipe totally reminds me of San Francisco. This recipe features a slow-cooked beef brisket with BBQ sauce along with roasted onion braised in Gordon Biersch Blonde Bock Beer, Sonoma Jack cheese and Toasted sourdough bread.

 

Contrary to what it looks like, it has just the right amount of meat equally spread between the slices. The brisket comes in tiny stringy pieces rather than in chunks. It has the perfect beef flavor, which goes well with the barbeque sauce. The barbeque sauce also has that rich, savory flavor to it.

 

Chicken Artichoke on Ancient Grain Flatbread

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Calories: 510

Fiber: at least 3g

Protein: 24g

Contains: Treenuts, Milk, Wheat

 

This lunch meal features grilled chicken breast, roasted artichoke hearts, sun-dried tomato pesto and provolone cheese on ancient grain flatbread.

It has remained true to its name– the chicken and artichoke are front and center of this dish, and the cheese is fully melted. The chicken is moist, and the meat and artichoke are tender and flavorful. The flatbread is crisp and has chewy crumbs to it so that it does not feel like a cracker.     Overall, everything is placed together nicely.

 

Egg Salad Sandwich

 

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Calories: 480

Fiber: at least 3g

Protein: 16g

Contains: Egg, Soy, Wheat

This features egg salad mixed with chives, dill relish and arugula on cider wheat bread. I’m including this to my list just because everything with eggs is my favorite. This recipe has been my go-to Starbucks meal whenever I’m in a hurry.  This is perfect food served together the perfect hot choice of coffee.

 

 

Hearty Veggie and Brown Rice Salad Bowl

starbucks lunch

Calories: 430

Fiber: at least 3g

Protein: 10g

Contains: Soy

This food features tossed roasted butternut squash, beets, kale, red cabbage, broccoli florets, garden peas and roasted tomatoes served with brown rice and a side of lemon tahini dressing.

 

This is the best salad recipe ever in Starbucks. The ingredients are a mix of perfect, healthy, innovative ingredients. This lunch meal is simply a must-eat recommendation. What’s more is that it is packed with iron, calcium, and vitamin C.

 

Chicken and Greens Caesar Salad Bowl

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Calories: 340

Fiber: at least 3g

Protein: at least 10g

Ingredients: Milk, Egg, Soy, Fish

People tend to underestimate this salad at first look. However, it turns out that the Kale and Romaine lettuce works perfectly together with the dressing and the fresh lemon wedge topping. It is a super light and delicious meal for anyone’s diet.

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