Pie charts showing the percentage of fat in foods.

We rated fast food menus using the newest 2023 FDA Guidelines. Here are 10 healthiest meals if you have heart problems.

If you have any heart problems like high blood pressure, high cholesterol or coronary artery disease, your doctor may have told you that you should stay away from foods that carry risk factors for heart health. Things you’ll want to avoid are cholesterol, sodium, and saturated fat. When we combined […]

A man holding up a plate of hamburgers and fries.

15 Breakfasts That Are Surprisingly High in Protein

Hey, breakfast lovers! If you’re trying to maintain a healthy weight or have a hard time keeping your hunger in check in the morning, you probably already know how important starting your day with a high-protein breakfast is. Let’s delve into high-protein breakfast options that have become staples at fast […]

Cheap and fast food: French fries with ketchup on a yellow background.

Cheap Healthy Fast Food

Let’s be honest: cheat meals are inevitable. When you are in the middle of a hunger frenzy, wallet-conscious, yet craving something that won’t leave you feeling guilty, cheap healthy fast food might be the best trick. We got you. When trying to look for cheap and healthy fast food, we’re […]

starbucks serious strawberry frap

Starbucks Serious Strawberry Frappuccino Review

When a Secret Menu item is too good to be kept a secret anymore, it joins the main menu as a fan favorite – just like Starbucks’ Serious Strawberry Frappuccino. More than just a frap with some strawberry syrup, it’s a blend of delicious ingredients with a hint of floral […]

Starbucks Mango Dragonfruit Refresher

Starbucks Mango Dragonfruit Refresher Review

Do you ever feel an “afternoon slump” where your energy is running low, but you still have a full day ahead of you?  I feel this way around 2 or 3 PM almost every day, so I’m always on the lookout for refreshing, mood-boosting drinks to enjoy in the afternoon. […]

Starbucks Smoked Gouda Bacon Cheddar Sandwich

Starbucks Smoked Gouda Bacon Cheddar Sandwich Review

Many fast-food restaurants serve breakfast: McDonald’s, Starbucks, Whataburger, Burger King all offer their version of breakfast sandwiches. Some are tasty, some are awful, some are expensive, some are cheap. While Starbucks isn’t the least expensive option, it’s a fast option. Starbucks is mostly famous for its coffee, but the international […]

Starbucks Dirty Chai Latte

Starbucks Flat White Review

If you are like me, an amazing cup of joe will always make your day a little brighter. That’s the reason I love coffee and make it a point to drink it every day. I also like experimenting with my coffee, and when a café or a coffee shop does […]

Healthiest Fast Food Restaurants

With more of us becoming more health-conscious while being busier than ever, fast food joints have started to improve their menus to stay afloat. These healthy options are no longer limited to the “Swap fries for fruit” opportunities we’ve been seeing, but now some companies are going as far as […]