The Healthiest Options At Starbucks

If you’re (semi) addicted to your daily Starbucks, know that you’re not alone. There are precious few of us that can resist espresso crafted into creamy, indulgent drinks. But what if you’re trying to eat – and drink – healthier? Is Starbucks a lost dream? We have good news for […]

8 Essential Tips For Eating Healthy Fast Food

While “healthy” and “fast food” appear to be mortal enemies on the surface, the recent health movement sweeping the nation has brought these two closer together than we thought possible. If you’re unsure of what to order to put together a healthy meal at your favorite chain, check out the […]

10 Keto-Friendly Fast Food Options

So, you’re on a keto diet and you don’t have time to cook. You also don’t have the time or money to dine in a sit-down restaurant every day. It’s grab and go time! When you’re on a keto diet, you have to carefully watch your carb intake. That’s a […]

Low Sodium Fast Food: Your Best Options

While it might seem like “low sodium” and “fast food” couldn’t possibly exist side-by-side in the same sentence (much less in the same reality), we’re here to show you that low sodium dreams can come true. Many popular fast food joints have started catering to the health community – including things […]

Vegetarian Fast Food Options | Burger King Veggie Burger | Fast Food Menu Prices

Vegetarian Fast Food Options

If you have chosen a vegetarian diet, you know how hard it can be to find food on the go. Particularly the kind that comes out of a drive-through window. While it takes some research and a bit of effort to make extra sure you only get plant-powered goodness on […]

Panda Express Orange Chicken

Is Panda Express Healthier Than Other Fast Food Restaurants?

Panda Express is a fast casual or fast food restaurant that specializes in serving Chinese-American food. Many people either believe that Panda Express is much healthier than other fast foods or a lot more worse, or unhealthier. To understand the nutrition of Panda Express, we have to examine what its […]

Jack in the Box

15 Meals At Jack In The Box For 500 Calories Or Less

When you think Jack in the Box, you might think tacos. Cheap, greasy, unabashedly satisfying tacos. Or, you might think burgers or breakfast, but surely, you don’t think healthy. And you’d be justified – Jack in the Box is not a place to go if you’re working on keeping your new year’s […]

starbucks lunch

The Best Starbucks Lunch Choices

Starbucks is known globally for its wide assortment of drinks, ranging from hot coffee and blended frappuccinos to hot or iced tea that comes in different flavors. However, Starbucks also offer a variety of food options, ranging from sandwiches and paninis to salamis and sumptuous arrays of green salads. Let’s […]

Veggie Burgers You Shouldn’t Eat

Choosing the best diet this 2016 is, by far, the best choice for anyone. But opting for a veggie burger may not be the right decision if it contains more fats and calories than a regular burger. Here are some veggie burgers that you should avoid this 2016: 1. Carl’s […]

Fast Food Ideas for Diabetics

Diabetes is a health condition which affects millions of adults as well as individuals from younger age groups in America. It can lead to other health conditions which can greatly affect the quality of a person’s life, and to counter it, staying within your doctor’s advised practices is a much. […]