Pie charts showing the percentage of fat in foods.

We rated fast food menus using the newest 2023 FDA Guidelines. Here are 10 healthiest meals if you have heart problems.

If you have any heart problems like high blood pressure, high cholesterol or coronary artery disease, your doctor may have told you that you should stay away from foods that carry risk factors for heart health. Things you’ll want to avoid are cholesterol, sodium, and saturated fat. When we combined […]

A man holding up a plate of hamburgers and fries.

15 Breakfasts That Are Surprisingly High in Protein

Hey, breakfast lovers! If you’re trying to maintain a healthy weight or have a hard time keeping your hunger in check in the morning, you probably already know how important starting your day with a high-protein breakfast is. Let’s delve into high-protein breakfast options that have become staples at fast […]

Cheap and fast food: French fries with ketchup on a yellow background.

Cheap Healthy Fast Food

Let’s be honest: cheat meals are inevitable. When you are in the middle of a hunger frenzy, wallet-conscious, yet craving something that won’t leave you feeling guilty, cheap healthy fast food might be the best trick. We got you. When trying to look for cheap and healthy fast food, we’re […]

Copycat Air Fryer Chick-Fil-A Chicken Nuggets

Copycat Air Fryer Chick-Fil-A Chicken Nuggets

If you have a craving for chicken nuggets, Chick-Fil-A would be the top choice. Their nuggets are always served crispy and golden brown, with a flavor that can’t compare to any other fast-food restaurant. It’s hard to beat Chick-Fil-A’s nuggets, but we might get close with this Copycat Air Fryer […]

Chick-fil-A Waffle Potato Fries Review

Even though they’re on the menu of pretty much every fast food chain on earth, there wasn’t that much variation in the actual fries. Don’t get me wrong, I do like regular old French fries and I always will, but I had a craving for something a bit different, a […]

Chick-Fil-A Brings Breakfast To A Whole New Level

Luckily, indulging in a hearty and filling breakfast doesn’t have to equal an hour in the kitchen every morning, as fast food joints have seriously upgraded their breakfast menus in the past few years. Chick-fil-A in particular has expanded and improved its breakfast menu, featuring everything from protein-rich yogurt with […]

Healthiest Fast Food Restaurants

With more of us becoming more health-conscious while being busier than ever, fast food joints have started to improve their menus to stay afloat. These healthy options are no longer limited to the “Swap fries for fruit” opportunities we’ve been seeing, but now some companies are going as far as […]